Mind Body Symphony - Yoga and Meditation
Mind Body Symphony represents the harmony between our internal as well as external existence. Ancient Yogic Scriptures iterate an undeniable connection between the mind and the body. Most diseases manifest on mind level first in the form of uneasiness or restlessness and if left uncared for, it surfaces as physical diseases.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.”
Thank you for considering -Mind Body Symphony - Yoga & Meditation- for your yoga needs.
Best regards,
Abha Bajaj
Mind Body Symphony – Yoga & Meditation
Find a course for you
Yoga Therapy Teacher's Training Course 300 hrs
Beginning April 2023
Prana Vidya (Master your Breath, Master your Life)
Yoga Teacher Training 200hrs (Yoga Alliance USA)
May 2023
August 2023
October 2023
$4000/
Register Now
YOGA Therapy For High BP, Anxiety, Insomnia
40 Minutes
Every Thrusday Morning
9am on Zoom
$160/ person
Yoga Therapy for Neck & Shoulder Pain
$160/4 sessions/month
YOGA THERAPY FOR KNEE PAIN
4 Sessions/Month
$160/Month
Zoom Sessions Every Friday 9AM
YOGA THERAPY FOR LOWER BACK PAIN
4 Sessions/Month
$160/Month
Zoom Sessions Every Friday 08AM
LEARN TO MEDITATE IN 6 WEEKS
6 sessions/6 weeks/ every Thursday 7pm $240/all six sessions
Register Now
JOIN US FOR 21 Sun salutations
Free your mind, body & spirit.
Strengthen your back & core muscles.
Get better control of your swing.
$100/month/ 4 sessions
Prana Vidya Certificate Course
Get Fit Get Going
Shape Your Body Course
Yoga Class For Beginners
What we offer
Numbers speak
Yoga is the perfect opportunity to be curious about who you are.
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Testimonials
Abha is a very professional yoga teacher, she know how to let every different kind of student make the biggest progress and benefits,especially her therapy class worth to try. ”
I know Abha ji for some time with our first ever yoga encounter. She is very talented, extremely friendly, calm and great human to work with. Mind Body Symphony is one of the amazing yoga training place .. be it work, learn, yoga or shoot finest place to be there.