Mindbodysymphony

Mind Body Symphony - Yoga and Meditation

Mind Body Symphony represents the harmony between our internal as well as external existence. Ancient Yogic Scriptures iterate an undeniable connection between the mind and the body. Most diseases manifest on mind level first in the form of uneasiness or restlessness and if left uncared for, it surfaces as physical diseases.

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.”

Yoga Therapy & Meditation Courses in Singapore.

Find a course for you

Yoga Therapy Teacher's Training Course 300 hrs

$3100 Beginning April 2021
Meditation Teachers Training Course Singapore

Meditation Teacher's Training Course 100 hours

$1599 Starts April 2021
Prana Vidya

Prana Vidya (Master your Breath, Master your Life)

40 hours / $1100
yoga therapy courses singapore

Yoga Teacher Training 200hrs (Yoga Alliance USA)

3 intakes each year May 2021 August 2021 October 2021 $2100/ Register Now
yoga therapy for high blood pressure mindbodysymphony

YOGA Therapy For High BP, Anxiety, Insomnia

4 Sessions 40 Minutes Every Thrusday Morning 9am on Zoom $80/ person
muscles Mass Mindbodysymphony

Building Muscles Mass

Tuesday morning 8am Get Strong Class Using light weights and resistance bands $60/4 sessions/month 40 Minutes 8AM
yoga therapy for neck and shoulder pain

Yoga Therapy for Neck & Shoulder Pain

Wednesday 9am $80/4 sessions/month
YOGA THERAPHY FOR KNEE PAIN

YOGA THERAPY FOR KNEE PAIN

40 Minutes 4 Sessions/Month $80/Month Zoom Sessions Every Friday 9AM
YOGA THERAPHY FOR LOWER BACK PAIN

YOGA THERAPY FOR LOWER BACK PAIN

40 Minutes 4 Sessions/Month $80/Month Zoom Sessions Every Friday 08AM
Yoga Therapy & Meditation Courses in Singapore

LEARN TO MEDITATE IN 6 WEEKS

Starting March 4th,2021 6 sessions/6 weeks/ every Thursday 7pm $150/all six sessions Register Now
JOIN US FOR 21 Sun salutations

JOIN US FOR 21 Sun salutations

Each Week Every Wednesday, 8.15AM Free your mind, body & spirit. Strengthen your back & core muscles. Get better control of your swing. $40/month/ 4 sessions

What we offer

Yoga therapy​

Meditation

Yoga therapy

Meditation

Yoga Therapy for Diabetes

Yoga Therapy for Cancer Patients

Yoga Retreats

Yoga Teacher Training Course

Individual and Group classes

Workshops

Numbers speak

Yoga is the perfect opportunity to be curious about who you are.

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Years of Experience

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Happy Clients

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Programs & Trainings

Recent Posts

ONLINE LEARNING

Awards

Testimonials

” I had the good fortune of Abha training me for the YTTC and it totally changed my life, I found her teaching skills very profound, meaningful, comprehensive, detailed and just the right fit, thank you so much , Abha for imparting all this knowledge to me “

Abha is a very professional yoga teacher, she know how to let every different kind of student make the biggest progress and benefits,especially her therapy class worth to try. ”                 

 

” I had the good fortune of Abha training me for the YTTC and it totally changed my life, I found her teaching skills very profound, meaningful, comprehensive, detailed and just the right fit, thank you so much , Abha for imparting all this knowledge to me “

I know Abha ji for some time with our first ever yoga encounter. She is very talented, extremely friendly, calm and great human to work with. Mind Body Symphony is one of the amazing yoga training place .. be it work, learn, yoga or shoot finest place to be there.

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