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The Power of Pranayama: Breathing Techniques for Physical and Mental Wellness

The Power of Pranayama: Breathing Techniques for Physical and Mental Wellness Pranayama is a powerful tool that has been used for thousands of years to promote physical and mental wellness. In this blog post, we’ll explore the benefits of pranayama and how you can incorporate these breathing techniques into your daily routine.Pranayama is Sanskrit for …

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Dive Deeper into the World of Pranayama with the Prana Vidya Course 40 hours

Uncategorized / By abha-bajaj

Pranayama with the Prana Vidya Course Are you interested in exploring the world of pranayama and taking your practice to the next level? Look no further than the Prana Vidya Course, starting soon! This 40-hour course is designed to provide a comprehensive understanding of the foundation of pranayama and how to create a personal practice. …

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The meaning of yoga

Uncategorized / By abha-bajaj

Yoga is the way of living. Gita is an art of living. Ultimate goal of both is to achieve the state of SAT CHIT ANAND. Yoga and Geeta both teach us to be in a state of equilibrium. In a balanced state of body, mind, thoughts, emotions and behaviour. The meaning of yoga The word …

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International Yoga Day 2020

International Yoga Day / By abha-bajaj

Join This year’s International yoga day 2020 will be a very memorable day because on International Yoga Day Paramanand Yoga Institute is supporting all their International Students in conducting online Yoga Sessions to celebrate International Yoga Day. Dr. Omanand Guruji will be guiding all participants into meditation after the yoga session. Do join us. we …

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