Yoga Therapy & Meditation Courses in Singapore
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Mind Body Symphony - Yoga and Meditation
Mind Body Symphony represents the harmony between our internal as well as external existence. Ancient Yogic Scriptures iterate an undeniable connection between the mind and the body. Most diseases manifest on mind level first in the form of uneasiness or restlessness and if left uncared for, it surfaces as physical diseases.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.”
Find a course for you
Yoga Therapy Teacher's Training Course 300 hrs
Beginning April 2021
Meditation Teacher's Training Course 100 hours
Starts April 2021
Prana Vidya
( Master your Breath, Master your Life)
Yoga Teacher Training 200hrs (Yoga Alliance USA)
May 2021
August 2021
October 2021
$2100/
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YOGA Therapy For High BP, Anxiety, Insomnia
40 Minutes
Every Thrusday Morning
9am on Zoom
$80/ person
Building Muscles Mass
Get Strong Class Using light weights and resistance bands $60/4 sessions/month 40 Minutes
8AM
Yoga Therapy for Neck & Shoulder Pain
$80/4 sessions/month
YOGA THERAPY FOR KNEE PAIN
4 Sessions/Month
$80/Month
Zoom Sessions Every Friday 9AM
YOGA THERAPY FOR LOWER BACK PAIN
4 Sessions/Month
$80/Month
Zoom Sessions Every Friday 08AM
LEARN TO MEDITATE IN 6 WEEKS
6 sessions/6 weeks/ every Thursday 7pm $150/all six sessions
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JOIN US FOR 21 Sun salutations
Free your mind, body & spirit.
Strengthen your back & core muscles.
Get better control of your swing.
$40/month/ 4 sessions
What we offer
Numbers speak
Yoga is the perfect opportunity to be curious about who you are.
Years of Experience
Happy Clients
Programs & Trainings
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Testimonials
Abha is a very professional yoga teacher, she know how to let every different kind of student make the biggest progress and benefits,especially her therapy class worth to try. ”
I know Abha ji for some time with our first ever yoga encounter. She is very talented, extremely friendly, calm and great human to work with. Mind Body Symphony is one of the amazing yoga training place .. be it work, learn, yoga or shoot finest place to be there.